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  <url>
    <loc>https://www.radiantphysicaltherapyandmassage.com/why-us</loc>
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    <lastmod>2020-11-03</lastmod>
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  <url>
    <loc>https://www.radiantphysicaltherapyandmassage.com/appointment-request</loc>
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    <priority>0.75</priority>
    <lastmod>2020-10-10</lastmod>
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  <url>
    <loc>https://www.radiantphysicaltherapyandmassage.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f5180506075893c5e0dc356/1599342848735-8W5DUOLP6K5SNHV77UC2/pexels-karolina-grabowska-4506108.jpg</image:loc>
      <image:title>Home - To reach the ultimate level of recovery from your job or auto accident injury, Radiant Physical Therapy &amp; Massage should be your number one choice.</image:title>
      <image:caption>Our Physical Therapists have years of experience, advanced continued education, and a desire to provide the ultimate rehabilitative patient care in the Pacific Northwest to assist your return to your pre-injured lifestyle. Our Massage Therapists are dedicated to working with our Physical Therapists and your physicians guidelines to enhance your rehabilitative plan of care for a speedy recovery. Our professional Front Desk Coordinators ensure that from your initial phone call to your final evaluation discharge appointment, you are free of disruption to your rehabilitative care plan ordered by your physician. We will fit your busy day-to-day lifestyle. Our main goal is to provide you with ultimate patient care through the entire process of rehabilitation and healing. - We will provide you with rehabilitative care that enables you to surpass the level you had before your accident. - We will provide you with the tools to use at home to maintain after you have reached the maximum level of rehabilitation.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - "I have to admit I was nervous going here. But they changed my mind quite fast. After my accident these fine people have been a life saver for me. They listen to my needs, are kind, and very helpful with any questions. For sure recommend this place."</image:title>
      <image:caption>Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home</image:title>
      <image:caption>Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.radiantphysicaltherapyandmassage.com/welcome</loc>
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    <priority>0.75</priority>
    <lastmod>2020-10-10</lastmod>
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      <image:title>Welcome - Welcome!</image:title>
      <image:caption>We understand that arriving at a therapist's office for the first time can be nerve racking. If you've never experienced physical therapy or massage before, you may not know what to expect when you come to our Tacoma office for the first time. Filling out paperwork, learning new faces and names, and getting to know your way around the office can be an overwhelming experience. That's why at Radiant Physical Therapy &amp; Massage, our aim is to remove any unnecessary stress or tension and make you feel comfortable during your visit with our therapists. Please arrive 30 minutes before your appointment to fill out the new patient paperwork. Remember to bring the referral from your Primary Care Provider or Physician along with your insurance card(s). When you meet with your therapist, they will review your paperwork, the care plan from your Physician, and your goals related to your lifestyle. After that, we will handle everything from there so you can focus on getting back to your life. If you have any questions at any time, please don't hesitate to contact us!</image:caption>
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  </url>
  <url>
    <loc>https://www.radiantphysicaltherapyandmassage.com/payment-options</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-14</lastmod>
    <image:image>
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      <image:title>Payment Options - Payment options</image:title>
      <image:caption>Radiant Physical Therapy &amp; Massage is contracted with most auto insurance companies and on the job injury insurance companies. We are a specialized acute care clinic dealing only with LNI or MVA injuries, typically of a spinal nature. We also accept 3rd party claims, but require a referral from a doctor to begin treatment. If you are unable to find a doctor that will accept 3rd party payments, contact us to be referred to a doctor or chiropractor that will accept you as a patient.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.radiantphysicaltherapyandmassage.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-10</lastmod>
  </url>
  <url>
    <loc>https://www.radiantphysicaltherapyandmassage.com/health-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-10</lastmod>
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      <image:title>Health Resources - Health resources</image:title>
      <image:caption>The following resources have been assembled to provide you with more wellness care information available on the internet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.radiantphysicaltherapyandmassage.com/meet-the-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-14</lastmod>
    <image:image>
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  <url>
    <loc>https://www.radiantphysicaltherapyandmassage.com/online-forms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f5180506075893c5e0dc356/1599439362280-Y8V6F4V5J31225O38ZMW/White+Border+with+Photo+Greeting+Birthday+Facebook+Post+%281%29.png</image:loc>
      <image:title>Online Forms - Online forms</image:title>
      <image:caption>Radiant Physical Therapy &amp; Massage offers our patient form(s) online so they can be completed in the convenience of your own home or office.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.radiantphysicaltherapyandmassage.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-14</lastmod>
  </url>
  <url>
    <loc>https://www.radiantphysicaltherapyandmassage.com/servicesandtechniques</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-10</lastmod>
    <image:image>
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      <image:title>Services &amp; Techniques - Massage therapy</image:title>
      <image:caption>Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Services &amp; Techniques - Physical therapy</image:title>
      <image:caption>Our Physical Therapists are highly skilled in rehabilitation post accident, and have over 40 years of combined experience. Gentle physical conditioning, body mechanics, traction therapy, manual therapy, P.R.E training, cupping, and much more are offered at our facility.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Services &amp; Techniques - Lifestyle advice</image:title>
      <image:caption>We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Services &amp; Techniques - Nutritional counseling</image:title>
      <image:caption>We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Our main physical therapist Jeff can provide a structured nutritional program based on your individual needs.</image:caption>
    </image:image>
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